Luckily, college and living alone are “in the cards” for me, thanks to a clinical diagnosis by the school of psychiatry. So, I tell you about the day I remembered reading about B.F. Skinner, an American psychologist who studied “learning.” He was famous for demonstrating the concept of reward and punishment by placing a small…
The madness in my Childhood years was that tummy aches, dehydration, constipation, and headaches were revealed in the human body as lack of focus, and moodiness. It looked like “unnecessary fussing” by the children, they would say, rather than “symptoms of nerve damage” due to overeating processed foods and watching too much TV. It all…
After trying many diets, the reasonable one continues to be the “raw plant-based.” Considering that burning my tongue and overeating were daily occurrences in my younger years, now I aim to eat food without fire, and keeping it simple allows me to eat less. I will tell you about a book that began my search…
health-educator 